Eliminate Back Pain with Physiotherapy in Singapore: 10 Tips Worth Knowing

Physiotherapy professionals in Raffles Place can help alleviate some of the patients’ discomfort by improving their experience during appointments. After all, physical therapy is a crucial step after an unfortunate injury or health condition for various reasons. Patients can benefit from physiotherapy CBD in many ways, from speeding up recovery […]

Rotator Cuff Injury and Treatment

Rotator Cuff The rotator cuff is a set of muscles and tendons that surround the shoulder joint and maintain the upper arm bone’s head firmly in place within the shoulder’s shallow socket. A rotator cuff injury can cause a dull aching that intensifies at night in the shoulder. Injury to […]

How to Manage and Prevent Injury

Playing sports is a fun activity, yet it can be risky for not trained people. Sports can lead to injuries and accidents, especially if not wearing protective gear. Common sports injuries are sprains, strains, swollen muscles, fractures, dislocation, and body pains. All of these can have a long-term effect on […]