MEDICINAL USES OF POTATOES

Potatoes are a plant. The plump piece of the root (potato) is usually eaten as a vegetable. Potatoes are additionally used to take medication. Individuals use potatoes for diabetes, coronary illness, hypertension, acid reflux (dyspepsia), and different conditions, yet there is nothing but bad logical proof to help these and […]

How to massage a calf cramp?

So, you’re looking for information on how to massage a calf cramp. Calf Cramps are very painful, and although they are not life threatening, it is still uncomfortable. There are many ways of relaxing a painful leg, but there are very few methods for treating calves. To start, take out […]

What is the Food Pyramid?

When it comes to creating and maintaining healthy, well-balanced eating habits, Food Pyramid (piramid makanan) plays a critical role. Eating a “balanced” diet means getting the proper amount of each food category. The Food Pyramid provides a visual reference for what to eat and in what quantities. They assist you […]

The Importance Of Good Health For Seniors

Maintaining good health is a priority for everyone, but it’s especially critical for seniors. Older adults are more likely to have chronic health conditions than younger ones. Further, they may be more susceptible to developing other issues. Seniors who embraced healthy habits earlier in life may find it relatively easy […]