How much weight do you want to lose? This is the question that many people ask themselves when looking for a way to get in shape. If the answer is “a lot,” then gastric sleeve surgery may be the right option for you. Many people choose this type of surgery because it can help them maintain their weight loss and keep track of their eating habits, but there are some misconceptions about what happens after the procedure.
In this article, we will discuss whether or not your stomach will stretch out and how long it takes before your stomach returns to its original size.
Why Does the Stomach Stretch Post Gastric Sleeve?
The stomach can stretch out after gastric sleeve surgery because the new, smaller stomach pouch cannot hold as much food as the larger stomach. It means you’ll feel full after eating less food, and you won’t be able to eat as much as you could before the surgery.
If you are still concerned about your stomach stretching out or wonder what you can expect after gastric sleeve surgery, speak with your doctor about it. They will be able to give you more information about the changes in your stomach and reassure you that stretching is not a common side effect of this surgery.
Ways to Minimize Stomach Stretching After
If you are concerned that your stomach will stretch after the procedure, take these steps to help minimize this risk:
- Instead of three large meals a day, eat smaller ones throughout the day. You can still eat three times a day, but instead of eating all your food at once in the morning, you can spread it out during lunch and dinner hours by having smaller snacks throughout the day.
- Eat slowly after surgery so that you have time to feel full before finishing your meal.
- Try not to overeat or binge on junk food. It will only cause your stomach to stretch out more and make it harder for you to maintain your weight loss.
- Drink plenty of water and other fluids throughout the day. It will help keep your stomach from stretching out as much as it would if you didn’t drink enough fluids.
Gastric sleeve surgery in West Texas is a safe and effective way to lose weight. However, if you are worried about stretching happening to you, take the steps listed above to help minimize the risk. Speak with your doctor if you have any other questions or concerns about stomach stretching after gastric sleeve surgery.